Mr C and i ate this, and it was the yum =D. I used organic pepper, Cajun spice and Himalayan pink salt for the hash, and rosemary salt with the scrambled egg on top. Oh and its Goats milk manchego, Mr. C is lactose intolerant so most of my recipes are lactose free. Most. =O
Refreshing Yoghurt Dressing with Mango salad
11 JanThis was lovely, i added bit of peach schnapps but it was too much so i excluded it from here. Adding the mango and taking the 2 min to make the dressing perked up the usual speed salad i make. Like any other recipe this is not set in stone, so add what you like remove what you don’t like.
Salad:
mango
lettuce
lola rosso
dill
Dressing:
plain yoghurt
juice of 1 calamansi (small lime)
dill
pepper
salt
To make the dressing:
- mash salt pepper and dill together in mortar and pestle or flavor shaker,
- Add about 1-2 tbsp plain yoghurt, juice of 1 calamansi. Mix together.
- Taste when incorporated. Add more of any ingredient to taste.
[Authentic]:
The best mangoes on earth are from the Philippines. Singapore and Japan imports the mangoes we produce here – if you aren’t in Asia i’m afraid you wont be able to enjoy this fully. The marquis/Mexican mangoes… well the flavor and texture is so different it’s like a different fruit all together. Maybe you can try this with fresh peaches?
[Healthy & organic options]:
Use organic veg, easily purchased from either the Salcedo market, the Legazpi market. Rustance Fresh and SM supermarket have organic sections too.
You can also make yoghurt at home, and use that for this recipe.
Organic pepper – does wonders for any dish. I was surprised by how much it made a difference
dill you have planted and grown pesticide free at home. (or bought from the organic section. check out market man on Zacky’s farm)
[Other Options]:
you can add some pomelo/ grapefruit to too contrast the sweetness of the mango.
you can use 2 baking teaspoons of lime juice – its not the same but it can work.
or lemon.
add other herbs
add crushed wall nuts
add a sharp cheese
Soboro
31 DecOne way of doing Soboro is like this:
To know more about the history, culture and context of this dish have a look here. Maki is half Japanese, so she would know more about this than me – her recipes always have cultural snippets and she explains the techniques well. She also posted a soboro recipe there.
My quick and dirty version of soboro, for bentos and quick dinners.
- a bit of oil (seasme is better, but olive is okay)
- 1 chopped garlic clove
- 2 tbsp soy sauce
- 1 tsp ginger powder
- and either a can of tuna or an equivalent amount of another protein.
- white sesame seeds
- and optional ingredients of choice
- Brown garlic in oil, remove garlic.
- Add soysauce and ginger powder.
- At this point you can add mirin, chili paste or something else you like.
- Cook on a medium flame until protein is cooked.
- Garnish with white sesame seeds
[Other Options]
Add chopped carrots
Add peas
Add spinach
Use egg as the protein